One of the major benefits of fasting during Ramadan is to understand and experience how the less fortunate and needy live with limited or no access to food and water....
One of the major benefits of fasting during Ramadan is to understand and experience how the less fortunate and needy live with limited or no access to food and water....
Over a billion people around the world have hypertension or high blood pressure, which means it is pretty common....
We unpack the causes of Dubai’s most popular allergy, looking at the causes, symptoms, management and treatments....
There is nothing worse than having to drag yourself out of bed when you are feeling sick. Sitting in a waiting room full of other contagious strangers is less than...
The holiday season is generally time to rest, have fun and enjoy spending time with your friends and family. But, it’s also a time when many people experience higher levels...
The Dubai Fitness Challenge is a great way to inspire us all to get fit, especially for those of us who do not exercise at all. A lack of exercise...
[vc_row css_animation="" row_type="row" use_row_as_full_screen_section="no" type="full_width" angled_section="no" text_align="left" background_image_as_pattern="without_pattern"][vc_column][vc_column_text]Being relaxed is the opposite of being stressed. To be truly relaxed is to be free from tension and anxiety. Tension and anxiety...