Travelling in times of COVID19
The COVID-19 pandemic is changing the way we think about travelling....
16 December, 2020
World Heart Day – Looking after your heart
Risk factors for heart disease are some you can’t control, but there are many you can control. ...
28 September, 2020
Covid-19 Preparing your children for their new normal at school
The first day of school can be difficult for children of all ages, especially after the long summer holiday...
27 August, 2020
Preparing your children to return to school during Covid-19
Starting school after the summer holidays is stressful for children and parents but this year we also have to contend with a global pandemic. ...
26 August, 2020
Prevention is better than cure – the importance of prevention screening
Prevention screening is about helping people stay healthy, happy and independent for as long as possible. ...
27 February, 2020
Do you have undiagnosed Irritable Bowel Syndrome?
Young women are three times more likely to have IBS than men. IBS is a functional gastrointestinal disorder that affects 15% of people worldwide and often goes undiagnosed. ...
26 January, 2020
Make this holiday season less stressful with these self care tips
Health at Hand tells you ways to take care of yourself during the holidays...
16 December, 2019
Lung Cancer – Prevention and Screening
Dr Zaib tells us about the importance of lung cancer prevention and screening ...
21 November, 2019
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