What to eat when you are pregnant
What to eat when you are pregnant: learning to feed your new family starts with learning to feed yourself There is a lot of pressure to do the right thing when...
21 October, 2018
Antibiotics and resistance: why you need to care
Antibiotic medications are used to kill bacteria, which can cause illness and disease. They have made a major contribution to human health. Many diseases that once killed people can now...
04 October, 2018
Get your flu vaccine and protect the family
"Should I get the flu vaccine to protect myself and my family from this year's flu?" It's a question the Health at Hand doctors get asked a lot at the...
19 September, 2018
A simple way to stay savvy in the heat this summer
Staying savvy in the heat this summer can be super simple if you remember H E A L T H. For most of us lucky enough to be able to...
23 July, 2018
What do if you come across a poisonous creature in UAE
* This blog contains images of the poisonous creatures that we want you to be careful of, so if you are not a fan, best to look away now After hearing...
10 June, 2018
How to keep healthy during Ramadan 2018
The Holy Month of Ramadan is an important part of the Islamic year and can actually be good for your health, if done correctly. The main thing is to try...
22 May, 2018
10 ways telehealth can improve healthcare delivery in the GCC
As featured in Entrepreneur Middle East. The delivery of primary care in the GCC is broken. The current model no longer works: with a huge disparity in quality, accessibility and cost,...
03 September, 2017
The healthy way to stay cool in the summer heat
During the long, sweltering hot summer months, it can feel harder to stay fit and healthy, let alone stay cool in the summer heat. Most of our time is spent...
02 August, 2017