What is the healthiest way to fast during Ramadan?
One of the major benefits of fasting during Ramadan is to understand and experience how the less fortunate and needy live with limited or no access to food and water....
09 May, 2019
Am I at risk of high blood pressure?
Over a billion people around the world have hypertension or high blood pressure, which means it is pretty common....
23 April, 2019
Why are dust allergies so common in Dubai?
We unpack the causes of Dubai’s most popular allergy, looking at the causes, symptoms, management and treatments....
09 April, 2019
What is telehealth and how does it benefit me?
There is nothing worse than having to drag yourself out of bed when you are feeling sick. Sitting in a waiting room full of other contagious strangers is less than...
03 April, 2019
30 minutes, 30 days. Take the Dubai Fitness Challenge
It's back and we're in! Sheikh Hamdan has once again asked for Dubai to become the fittest city in the world by challenging us all to 30 minutes of exercise...
30 October, 2018
Health at Hand wins spot on San Francisco’s Google Blackbox Connect
During Breast Cancer Awareness Month, the Health at Hand team has been sharing advice and support on social, to be sure that the women in our lives understand the risks...
25 October, 2018
Health and wellness: why it’s your employer’s business
Could a successful company health and wellness program could extend your life? Perhaps it is a massive overstretch to imagine that HR’s shout out to join this year’s marathon might...
24 October, 2018
Breast cancer awareness: 1 in 8 women diagnosed
During Breast Cancer Awareness Month, the Health at Hand team has been sharing advice and support on social, to be sure that the women in our lives understand the risks...
24 October, 2018
Why I am checking my breasts: breast cancer month
We all talk about breast cancer in breast cancer awareness month, but how many of us actually go beyond the talk? I feel very strongly about early detection that can...
23 October, 2018