Know your Vitamin ABC: which vitamins you need to take and when
Do you know your vitamin ABC? We all know a little bit about vitamins: vitamin C is good for colds, right? Many of us take them in the hope we...
05 December, 2018
What does a GP actually do?
All the doctors working on Health at Hand have qualified at minimum as a GP and are trained to treat all the family. By the very definition of "general practitioner" your...
14 November, 2018
How to get fit and stick with it
The Dubai Fitness Challenge is a great way to inspire us all to get fit, especially for those of us who do not exercise at all. A lack of exercise...
14 November, 2018
Health at Hand wins spot on San Francisco’s Google Blackbox Connect
During Breast Cancer Awareness Month, the Health at Hand team has been sharing advice and support on social, to be sure that the women in our lives understand the risks...
25 October, 2018
Breast cancer awareness: 1 in 8 women diagnosed
During Breast Cancer Awareness Month, the Health at Hand team has been sharing advice and support on social, to be sure that the women in our lives understand the risks...
24 October, 2018
Why I am checking my breasts: breast cancer month
We all talk about breast cancer in breast cancer awareness month, but how many of us actually go beyond the talk? I feel very strongly about early detection that can...
23 October, 2018
What to eat when you are pregnant
What to eat when you are pregnant: learning to feed your new family starts with learning to feed yourself There is a lot of pressure to do the right thing when...
21 October, 2018
Antibiotics and resistance: why you need to care
Antibiotic medications are used to kill bacteria, which can cause illness and disease. They have made a major contribution to human health. Many diseases that once killed people can now...
04 October, 2018
Do you know when you can use over the counter medication?
Did you know that many common conditions can be treated with over the counter medications? Over the counter medications (OTCs) can be bought either from a supermarket or a pharmacist...
04 October, 2018