What is the healthiest way to fast during Ramadan?
One of the major benefits of fasting during Ramadan is to understand and experience how the less fortunate and needy live with limited or no access to food and water....
09 May, 2019
Am I at risk of high blood pressure?
Over a billion people around the world have hypertension or high blood pressure, which means it is pretty common....
23 April, 2019
Why are dust allergies so common in Dubai?
We unpack the causes of Dubai’s most popular allergy, looking at the causes, symptoms, management and treatments....
09 April, 2019
Measles is back: here’s why you should vaccinate your children against common infections
Suffering from loneliness is extremely painful, and never more so than when you feel isolated from others on special occasions. That’s why the festive season is one that many people...
20 March, 2019
New year, New Me!
Suffering from loneliness is extremely painful, and never more so than when you feel isolated from others on special occasions. That’s why the festive season is one that many people...
10 January, 2019
Lonely Over the Holidays? How to Survive the Festive Season
Suffering from loneliness is extremely painful, and never more so than when you feel isolated from others on special occasions. That’s why the festive season is one that many people...
23 December, 2018
Festive Stress and Digestive Issues. Don’t Suffer Over the Holidays!
The holiday season is generally time to rest, have fun and enjoy spending time with your friends and family. But, it’s also a time when many people experience higher levels...
23 December, 2018
Heading to the beach? Don’t forget the essentials.
Winter is upon us and the majority of us are heading to the beach to enjoy the sunshine and cool water. But before you bury your toes in the sand,...
23 December, 2018
Health at Hand wins spot on San Francisco’s Google Blackbox Connect
During Breast Cancer Awareness Month, the Health at Hand team has been sharing advice and support on social, to be sure that the women in our lives understand the risks...
25 October, 2018