How to keep healthy during Ramadan 2018
The Holy Month of Ramadan is an important part of the Islamic year and can actually be good for your health, if done correctly. The main thing is to try...
22 May, 2018
Insomnia: feel tired but can’t sleep?
Feeling tired but can’t sleep? Our Chief Medical Office Dr Yasmine Nemazee shares the scoop on what exactly insomnia is, the effect it can have on your life and why...
09 May, 2018